Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism and Western influence in the Valley. Bauddhanath: Stupa with its 130 ft. dome. One of the world largest Stupa, Bouddha is generally acknowledged to be the most important Tibetan Buddhist monument outside Tibet. Pupshupatinath Temple: Pashupatinath is considered one of the holiest shrines of all the Hindu temples. The temple has remained the presiding deity of ruling Nepalese Royalty. Swayambhunath: Three kilometres west of Kathmandu city complex locates the one of the world most glorious Buddhist Stupas, it is said to be 2000 years old. Visitors often call it "Monkey Temple". -After the city tour, our leader or guide will do the final briefing of the expedition. They will also take the opportunity to check the members' personal equipment as the city bazaars and climbing shops will provide the last chance to correct any deficiencies. Overnight at Hotel.

It's a panoramic thrill flying into Lukla in a Twin Otter plane on a clear day. The views of snow-capped mountain peaks sprawling around you outside your plane are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. This is an exciting flight, which should give a glimpse of Everest in the distance. In Lukla, we will meet our trek staffs and porters and set off straightaway for our first night's stop at Phakding 2600m. Situated on the banks of the Dudh Kosi, which drains the whole of the Khumbu Region, this small hamlet is on the main trade route through the area and there are a number of clean, well-built lodges where we can spend the night.

We will continue up the banks of the Dudh Kosi, crossing it twice by small suspension bridges before reaching the village of Monjo where we will enter the Khumbu National Park. We will then cross the confluence of the Dudh Kosi and the Bhote Kosi on a high suspension bridge and climb steeply for about two hours up 'Namche Hill' to reach Namche Bazaar (3,440m/11,155ft). This is a prosperous trading town and the capital of the Khumbu Region. Many Tibetans cross the nearby border to trade their wares and the local market is a fascinating spectacle. This is a good place to buy genuine Tibetan artefacts. Just across the valley to the east stand the peaks of Thamserku and Kangtega, both very impressive mountains.

Namche Bazzar is the highlight of EBC trek and the heart of the Everest (Khumbu) region which has government offices, ATMs, Internet cafes, shops, restaurants, a bakery and a colourful market each Friday evening and Saturday. This is first scheduled 'acclimatization' day for this trek. Health experts always recommend us to stay active and moving during the rest day too instead of being idle. If we trek few hundred meters vertical during the day, it will help us to acclimatize with the alien heights that we are going to confront on the trek. Having been born, guiding and leading trips in the Himalayas, we believe in the natural process of acclimatization, "Climb high, sleep low". We take an interesting side trip up to Khumjung and climb up to famous airstrip at Syangboche. Just above the airstrip is the Everest View Hotel (3800m), a Japanese scheme to build a deluxe hotel with great views of the highest mountains on Earth. The Khumjung valley surrounded by the snowy peaks of Kongde and Thamserku, and the sacred peak the Khumbiyul-lha hosts a well known monastery that houses a yeti scalp. Visit Hillary School which is at the same site and spending some time in Khumjung after having lunch there, we walk back down to Namche Bazaar. Overnight in Namche Bazaar.

From Namche, the well-worn Everest trail contours around the side of the valley high above the Dudh Kosi. As we follow the path, we will get our first really good views of the great peaks of the Khumbu: Everest, Lhotse, Nuptse and Ama Dablam. Passing by several villages and numerous tea shops, we will cross the Dudh Kosi River and make a steep climb to Tyangboche, home of an impressive and recently rebuilt monastery. We have plenty of time to look around Tyangboche (and have a cake at the bakery!), but at the height of the season it is a busy place, so we will drop down to the river and the village of Deboche (3,700m/12,135ft) a little further along the trail, where we will stay in a relaxing lodge.

Shaded by rhododendron trees, the trail crosses an airy suspension bridge just beyond Deboche. An hour's walking from here will bring us to Pangboche, an excellent viewpoint for Ama Dablam ('Mother's Charm Box') and home for the Sherpas who work on this imposing mountain each post-monsoon season. Contouring up the valley side, we will re-cross the river and turn up the Imja Valley to reach the picturesque farming village of Dingboche (4,410m/14,465ft).

It is very important to spend an additional night here to aid to the acclimatization process. Dingboche is a good location for acclimatisation, prior to our ascent up the upper section of the Khumbu Valley. It can be along a short hike of 400 meters climb to the Nangkartshang Gompa (Monastary) on the ridge, to the north of Dingboche village. From here we can catch a good view of Mt. Makalu (8463m) and the great views up the Khumbu and Imja Valleys. On the way back from acclimatisation hike, we can also attend a seminar about high altitude acclimatisation at the hospital in nearby Pheriche, run by the Himalayan Rescue Association

We will retrace our steps back to Pheriche before continuing along the trail up the broad valley bottom towards Dugla. Ahead of us is the trekking peak of Lobuje East (6,119m/20,075ft), which is one of the objectives on our Khumbu Climber itinerary, and to our left is the formidable north face of Taweche, the scene of many cutting-edge Himalayan ascents of the 1980s and 1990s. After three hours we reach the small collection of lodges at Dugla (4,620m/15,153ft). We might choose to walk up to the Sherpa memorials, from where there are outstanding views of Ama Dablam, Cholatse and Taweche. From Dugla, the trail starts steeply to climb up beside the glacier moraine. After a few hours the track eventually leads to a small cluster of tea houses pleasantly situated at Lobuche (4,940m/16,207ft).

The first section of the trail from Lobuche follows the narrow gap between the glacial moraine and the mountain walls, past turn off to the Italian pyramid. Take time to detour to the edge of moraine to look over the Khumbu glacier. Along windy and rocky path with the wonderful view of Mt. Pumori, Nuptse and other magnificent peaks, we reach Gorakshep. Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. After lunch our adventure continues towards Everest Base Camp. The trail passes through over rocky dunes and moraine and streams. The Base Camp area provides an opportunity to experience the freezing and harsh conditions that mountaineers brave to summit this famous mountain. In Everest Base Camp the climbers gather for summiting Everest during the high expedition season. We explore base camp and its surroundings glacier and return back to Gorakshep.

This will be one of the most difficult yet rewarding days of the trek. Most of morning in this day is spent climbing Kala Pathar, a small peak (by the Himalayan standards) at 5,555m. The ascent is demanding but the climber gets the most magnificent mountain panorama, "Mt. Everest" the highest point on the planet at 29,028ft (8,848m), towers directly ahead and on all sides loom the other giants, Mt. Lhotse, Nuptse, Pumori, Chagtse, and countless others. We make a quick descent to Gorakshep, a tiny hamlet at 5,180m. We retrace our steps to Lobuche and descend down the Khumbu Valley, stopping for a break in Dugla. With more views of Ama Dablam ahead of us, and of the north face of Taweche, we continue along a flat valley to Pheriche. Pheriche has a wide range of lodges and also a Himalayan Rescue Association Medical Post. Hopefully we will have time to drop in and talk to the doctors there.

Following the main Everest trail down the beautifully scenic valley, we pass through Pangboche at the base of Ama Dabkam and cross the river before climbing to the monastery at Thyangboche. Here we will no doubt take advantage of the bakery, as well as spending some time exploring the famous monastery. A circuit of the monastery, with its many prayer wheels is not to be missed, as is an exploration of the inside. From Thyangboche, a steep descent of around 1500ft/500m leads through bird filled Rhododendron bushes and fir trees to the Dudh Kosi River. From here we will continue to Kyangjuma (3,550m/11,545ft) to spend the night.

Crossing on yet another suspension bridge; we climb up the opposite side of the valley to reach the contouring path leading back to Namche Bazaar. We should have enough time in Namche to shop and relax in the bakery with a coffee and a cake, or even to check the Internet. A steep descent for 600m/2,000ft down Namche Hill leads to the suspension bridge crossing the Dudh Kosi river and the small village of Monjo (2,835m/9,300ft). Not only is Monjo a quieter place to stay than Namche, it also means our porters have a less strenuous walk back to Lukla tomorrow.

The trail now flattens out and we cross the river twice more before a rising traverse up the hill-side, past numerous tea-houses to Lukla. Our last day of steady trekking will be a real joy as at lower altitudes, with two weeks behind us, and nothing left to prove, we can soak up the atmosphere in each of the villages we amble through. All excess energy is guaranteed to be exhausted at our party this evening with our Nepalese crew.

Saying final goodbye to our porters, we fly back to Kathmandu after our long mountain journey. The flight time to Kathmandu are scheduled in the morning normally because Lukla suffers a lot of wind afternoon. Sometime the flight time can be delayed due to bad weather and other reasons. The early morning flight drops us at Kathmandu and the Grand Himalaya van or coach will transfer you to the hotel. You may have time to relax after long journey and take back your breath and rest at your hotel with ending your Himalayan expedition. Remember, we will be hosting a fantastic celebration dinner together in the finest restaurant in Thamel, in occasion of successfully completing your trip in the Himalayas!

Rest and relax at the hotel after such long a wonderful trip. The day is also reserved as a contingency day due to flight delays or other unforeseen conditions. For those eager to see as much of Kathmandu as possible, an early start is worthwhile to visit the temples of Pashupatinath and Swayambhunath and districts of Bhaktapur and Patan. Durbar Square is also on the essential list, as is the shopping area of Thamel. In the evening you can have your last night in Nepal, enjoying the Nepali cultural dinner show or go out to Thamel.

Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International Airport for your departure flight to your onwards destination.