Manaslu Circuit Trek – 17 Days

Difficulty

moderate

Duration

17 Days

Altitude

5106m (Larkya La Pass)

Region

Manaslu Region

Overview
Itinerary
Pricing
Gallery

Overview

Manaslu Circuit Trek is one of the best teahouse treks in Nepal, and it is the best alternative to Annapurna Circuit Trek. Mainly during the trek, you will be staying at the local teahouses operated by the local communities along the trek. Manaslu Circuit Trek Accommodation is pretty basic in service but very convenient. These teahouses have a common place for dining and relaxing, which is a great place to stay warm around the fire at night.
Although camping is possible, most trekkers prefer to accommodate in the teahouses as it is comfortable and easy. The rooms in the teahouses are basic: twin sharing with shared bathrooms or separate bathrooms in some places. You will be provided with a blanket but having your sleeping bag is much more convenient as the nights can get very chilly.

Itinerary

Day 1

Arrive Kathmandu (1300m/4265ft)

A very warm welcome to the Kingdom of Himalayas. Upon your arrival at the Tribhuvan international airport our representative welcomes you and assists you transfer in your hotel in Kathmandu. After time to get refreshed, evening you'll meet and transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu i.e. Utsav or Nepali Chula (Kitchen). Here you will not simply experience the traditional Nepalese dish but will be entertained with Nepalese traditional dance and folk songs. After the dinner, you will be transferred back to your respective hotel.

Day 2

City sightseeing tour of Kathmandu

Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism and Western influence in the Valley. Bauddhanath: Stupa with its 130 ft. dome. One of the world's largest Stupa, Bouddha is generally acknowledged to be the most important Tibetan Buddhist monument outside Tibet. Pupshupatinath Temple: Pashupatinath is considered one of the holiest shrines of all the Hindu temples. The temple has remained the presiding deity of ruling Nepalese Royalty. -After the city tour, our leader or guide will do the final briefing of the expedition. They will also take the opportunity to check the members' personal equipment as the city bazaars and climbing shops will provide the last chance to correct any deficiencies. Overnight at Hotel.

Day 3

Drive to Soti Khola (710m/2,296ft) via Arughat on private Jeep-135km, 7-8hrs

Today, we start our journey early in the morning from Kathmandu. We take a drive to Soti Khola. The drive is a wonderful experience in itself. The beautiful landscape, countryside view of Nepal, the greenery, everything is so mesmerizing. The road till Dhading Besi is smooth but the drive ahead up to Arughat is quite rough. Ahead of Arughat, we get off at Soti Khola for an overnight at Guest House. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 4

Soti Khola to Macha Khola (890m/2920ft) , 6-7hrs

Today we cross a bridge over Soti Khola and make our way through beautiful Sal trees. We then climb on to a ridge over Budhi Gandaki river and follow our trail to Kursane. We pass two beautiful waterfalls and terraced fields to Labubesi. We then ascend up to Maccha Khola where we cross a suspension bridge over the river and further ascend to a small village called Khorla Bensi. Overnight at a guesthouse in Khorla Bensi. Accommodation: Guest House Meal: Breakfast,Lunch,Dinner

Day 5

Macha Khola to Jagat (1410m /4625ft), 6hrs

From Khorla Besi, we follow our trail with further ups and downs to Tatopani. From here, we climb another ridge and cross a suspension bridge over Budhi Gangaki River. We then climb up some stairs and cross a ridge to Dhoban. We further climb upstairs and drop down to river and again climb up the stairs to Thado Bharyang (which means steep stairs). We now cross the bank of Budhi Gandaki River and climb over a ridge and continue our trail up to the village of Jagat. Overnight at in guesthouse in Jagat. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 6

Jagat to Deng (1860m/6102ft ), 6-7hrs

Today, we descend down the stone stairs to river and ascend up the terraced fields to Saguleri. The view of Siringi Himal from this spot is superb. We head towards Ganesh Himal, cross a river over Gata Khola and continue our trail up through the towering walls. We further cross three rivers and climb up to the village – Deng. Overnight stay at guesthouse in Deng. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 7

Deng to Namrung (2660m/8725ft), 6hrs

Today we leave Deng, cross Budhi Gandaki River and climb up to join the trail from Bhi. Then we head up to Budhi gandaki valley; pass through forests and mani to Prok village. Prok village is a vantage point for the mind blowing view of Siringi Himal. On our way, we pass various gompas and cross the river several times until our trail heads along a river that leads to a dense forest. As we cross the dense forest, we walk along a fine trail and climb up to Namrung village, our halting spot for the night. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 8

Namrung to Lho–(3180m/10433ft), 4hrs

Day 9

Trek to Sama Gaun–(3520m/115548ft), 4hrs

After beholding the stunning views of Ganesh Himal and Siringi Himal from Namrung village, we climb up our trail, pass through a forest to Lihi. We pass the barley terraces and chortens in Lihi and descend down to cross the valley of Simnang Himal. We further pass the villages of Sho, Lho and Shyala with close of view of Ganesh Himal in the backdrop. Finally, we stop at Samagaun village for an overnight halt. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 10

Acclimatization Day (Day Trip to Manaslu Base Camp or Pungyen Gompa)

Today is a day set aside for acclimatization in Sama. Today, we hike to a valley that lies just behind the Sama village Pungen monastery or Manaslu base camp. We ascend up to the Mt. Manaslu base. From here able to see the panoramic views of mountain Himalchuli, Mt. Manaslu, Nyake Peak, Butterfly Peak, Ganesh Himal and many more. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 11

Trek to Samdo (3860m/12664ft), 4hrs

Today we drop down to Budhi Gandaki River and follow it to join the Larkya La pass trail. We pass several mani walls, juniper and birch forests and descend down to cross a wooden bridge over Budhi Gandaki river. We then climb up steep to white khani, pass white khani and make our way to Samdo, our overnight halt destination. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 12

Trek to Dharamshala (4460m /14632ft), 4hrs

Today, we take a trail that takes us to the ancient trade route to Tibet. We cross a bridge and head towards the Larkya Bazaar which is a popular trade market of this region. From this point, we hike through the glaciers for the fabulous views of the Himalayan vistas of the region and walk ahead until we reach Dharamshala. Dharamshala is a high camp for Larkya La pass. At this point you will find yourself surrounded by the majestic vistas of mountains. Overnight at Dharamshala. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 13

Trek to Bhimtang (3610m) via Larkya La Pass (5106m/16752ft)

Today, the trail leads us to the north face of Larkya glacier. The views of Cho Danda and Larkya peak throughout the trail is magnificent. Today, we follow our trail to Larkya La and walk until we reach the top of the pass. The views of the mountains like Cheo Himal, Himlung Himal, Nyagi Kung, Annapurna II and Kang Kuru from the top is spectacular. From the top of Larkya La Pass, we descend down to Bhimtang for our overnight halt. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 14

Trek to Dharapani – (1920m/6299ft), 7hrs

Today we descend down along the rhododendron forest, pass stony river bed, hillside, lush villages to the village of Goa which would be our halting spot for the night. Accommodation: Guest House Meal: Breakfast, Lunch, Dinner

Day 15

Drive to Kathmandu – (1300m/4265ft), 10hrs

Today we drive back to Kathmandu enjoying the beautiful landscape of Nepal along our way. Accommodation: 4 star hotel in Kathmandu. Meal: Breakfast

Day 16

Allowing a contingency day in Kathmandu

After a two weeks rough trek, it is always good to have complete free day in the town in Kathmandu/or do some shopping.

Day 17

Departure Kathmandu for home.

Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International Airport for your departure flight to your onwards destination.

Pricing

What's included in the pricing

Airport transfers
Full-board trekking meals
Tea-house lodging
Permits (MCAP, ACAP, Restricted Area)
English-speaking licensed guide & porter
Ground transportation

What's excluded from the pricing

International airfare
Travel insurance
Personal expenses (drinks, hot shower, charging)
Tips for guide/porter
Extra accommodations

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Gropu-size discounts ****Discounts are solely based on your group size. We do not add anyone to your group.

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